20 Best Tasting Gluten Free Protein Bars, Reviewed (Vegan + Raw)
A curated and reviewed list of the best, best tasting gluten free protein bars, featuring organic protein bars with vegan, raw, soy free and dairy free ingredients.
Curating for quality protein bars is rather challenging and not as cut and dry as curating for products in clothing or home goods, for example. There’s a wide variety of scientific and anecdotal literature surrounding what the best or most healthy protein to fat to carbohydrate ratio is; how much sugar is needed to provide a good source of energy; are non-GMO ingredients best. The list goes on and on. Of course, the FDA (Food and Drug Administration) does offer it’s daily value (i.e., %DV) recommendations based on serving sizes and weight averages among humans, but even this has been called into question. Sometimes for good reason. Most recently, KIND Bars got into a disagreement with the FDA over healthy fats and sugar quantities. So, for this collection, we curated for very specific qualities related to ingredient quality, but left the nutritional aspects up to. That is, if you’re active, you may want bars with more protein, sugars and fats — whereas if you’re not as active, perhaps you want a protein bar that doubles a small meal. Simply, though, this collection is curated based on the best tasting gluten free protein bars. We tried many of these, but not all — and, of course, taste is subjective. Lastly, for those who don’t know, gluten is a substance present in cereal grains, especially wheat, that is responsible for the elastic texture of dough. It’s also used as a binder. Perhaps your diet requires you to remove gluten, or maybe it’s a personal choice. Nevertheless, you won’t find it in these protein bars. Hopefully you’ll agree that these are some of the best tasting gluten free protein bars. If so, tell us in the comments.
Curated
Researched
human-verified
products considered
hours of work
cups of coffee
Qualities we looked for overall:
+ Organic or certified organic ingredients.
+ Non-GMO or non-GMO Verified ingredients.
+ All natural ingredients (i.e., plant derived).
+ Plant-based.
+ Vegan or certified vegan.
+ Gluten-free or certified gluten-free.
+ Raw ingredients.
+ Protein profile between 7g to 20g (i.e., a bar that’s a “great source” of protein).
+ Fiber profile between 4g to 8g (i.e., a bar that’s a “good source” of fiber).
+ Free of additives and fillers.
+ Free of colors and dyes.
+ Handmade or hand-crafted.
+ Small batch.
+ Made in the USA.
+ Brands that value sustainability and social responsibility.
+ Well reviewed by customers (i.e., 3.5 stars and over).
Qualities we tried to avoid overall:
– Artificial ingredients.
– Synthetic flavors.
– Gluten.
– Artificial sweeteners.
– Animal products and animal byproducts.
– Products with a high number of bad reviews.
Editor’s Top 10 Rated Selections
20 Best Tasting Gluten Free Protein Bars, Reviewed (Plus Vegan & Raw Options) // In our opinion, these are a few of the best products we came across in our search, given the overall qualities that we were curating for in this collection. We focused on the following qualities when curating for this particular selection of products:
+ Organic or certified organic ingredients.
+ Non-GMO or non-GMO Verified ingredients.
+ All natural ingredients (i.e., plant derived).
+ Plant-based.
+ Vegan or certified vegan.
+ Gluten-free or certified gluten-free.
+ Raw ingredients.
+ Protein profile between 7g to 20g (i.e., a bar that’s a “great source” of protein).
+ Fiber profile between 4g to 8g (i.e., a bar that’s a “good source” of fiber).
+ Free of additives and fillers.
+ Free of colors and dyes.
+ Well reviewed by customers (i.e., 3.5 stars and over).
*While we work to ensure the products we select possess these qualities, actual product packaging and materials may contain more and/or different information than that shown on our web site. Do not rely solely on the information provided here. Moreover, this post should not be used to obtain medical or dietary advice; please consult a professional if you have a question(s) regarding diet and/or health.
Details
Gluten Free, Non-GMO, High Protein Bars, Oatmeal Raisin, 12 Pack.
By: The Gluten Free Bar
What to know:
> Gluten-free, Non-GMO, Vegan, Kosher.
> Free of soy, dairy, trans-fat and cholesterol.
> Made in small batches in a sustainable, certified gluten-free facility in Grand Rapids, Michigan.
Ingredients
All natural non-GMO ingredients: complete protein blend (brown rice protein, pea protein), organic brown rice syrup, organic sunflower seeds, organic agave nectar, organic dates, certified gluten-free oats, california raisins, organic crisped brown rice, golden flaxseed, vanilla, cinnamon, sea salt.
*Click through and see product photos to view nutritional label information.
Details
Gluten Free, Non-GMO, High Protein Bars, Peanut Butter, 12 Pack.
By: The Gluten Free Bar
What to know:
> Gluten-free, Non-GMO, Vegan, Kosher.
> Free of soy, dairy, trans-fat and cholesterol.
> Made in small batches in a sustainable, certified gluten-free facility in Grand Rapids, Michigan.
Ingredients
All natural non-GMO ingredients: virginia peanuts, organic brown rice syrup, organic agave nectar, complete protein blend (brown rice protein, pea protein), organic dates, organic crisped brown rice, golden flaxseed, vanilla, sea salt
*Click through and see product photos to view nutritional label information.
Details
No Junk, Raw Protein Bars, in Peanut Butter Choco Chip, 10 Pack.
By: Papa Steve’s Raw Foods
What to know:
> Gluten free, Dairy free, Soy free, Wheat free, Non-GMO Peanut Butter.
> Raw protein bars are packed with 20 grams of high quality plant based protein, has 0 grams of trans fat, is low in cholesterol.
Ingredients
Organic Peanut Butter, Pea Protein, Organic Dates, Tapioca Fiber, Organic Apples, Organic Apple Juice Concentrate,Organic Cinnamon, Vitamin C, Dairy & Soy Free Organic 72% Dark Chocolate Chips, Organic Brown Rice Puffs, Peanuts, Freeze Dried Strawberries, Sea Salt.
*Click through and see product photos to view nutritional label information.
Details
No Junk, Raw Protein Bars, in Dark Chocolate Coconut, 10 Pack.
By: Papa Steve’s Raw Foods
What to know:
> Gluten free, Dairy free, Soy free, Wheat free, Non-GMO Peanut Butter.
> Most ingredients are locally sourced and organic, and everything is handmade with love in southern CA.
Ingredients
Raw Organic Coconut, Organic Dates, Pea Protein, Raw Hemp Seeds, 100% Organic Certified Raw Cacao, Raw Pumpkin Seeds, Tapioca Fiber, Chia Seeds, Organic Coconut Oil, Organic Coconut Palm Nectar, Organic Vanilla Bean.
*Click through and see product photos to view nutritional label information.
Details
Pure, Organic Wild Blueberry Bars, 12 Pack.
By: Pure Bar
What to know:
> These bars are Certified Organic, Non GMO Project Certified, vegan, gluten-free, soy-free, and kosher.
Ingredients
Organic dates, organic wild blueberries, (with organic apple juice concentrate and organic canola oil), organic cashews, organic agave nectar, organic walnuts, organic brown rice Protein, organic almonds, organic unsweetened lemon juice concentrate.
*Click through and see product photos to view nutritional label information.
Details
Pure, Organic Ancient Grains Peanut Butter Chocolate Bars, 12 Pack.
By: Pure Bar
What to know:
> These bars are Certified Organic, Non GMO Project Certified, vegan, gluten-free, soy-free, and kosher.
Ingredients
*Peanuts, *Ancient Grains Blend (*quinoa crisp, *crispy brown rice, *amaranth, *flaxseed, *hemp), *tapioca syrup, *agave nectar, *peanut butter, *cane sugar, *chocolate (*cocoa liquor, *cane sugar, *cocoa butter, *cocoa powder), *peanut flour, *cocoa powder, sea salt, *natural flavor.*Certified Organic Ingredients. Contains: Peanuts.
*Click through and see product photos to view nutritional label information.
Details
Organic, Peanut Butter Chocolate Chip Protein Bar, Pack of 15.
By: GoMacro
What to know:
> High Protein, Gluten free, USDA organic, vegan, GMO free, and macrobiotic.
> Organic grain-based sweeteners made with 100% brown rice.
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Brown Rice Protein, Organic Fair Trade Chocolate Chips (Organic Evaporated Cane Juice, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Vanilla), Organic Peanuts, Organic Puffed Brown Rice.
*Click through and see product photos to view nutritional label information.
Details
Organic, Peanut Protein Bar, Pack of 15.
By: GoMacro
What to know:
> High Protein, Gluten free, USDA organic, vegan, GMO free, and macrobiotic.
> Organic grain-based sweeteners made with 100% brown rice.
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Brown Rice Protein Powder, Organic Puffed Brown Rice.
*Click through and see product photos to view nutritional label information.
Details
Organic Protein Bar, Cocoa Coconut, 12 Pack.
By: Squarebar
What to know:
> Gluten-Free Certified, Dairy-Free, Soy-Free, Vegan.
> Made in the USA.
> 12 grams of complete plant-based protein.
> No Protein Isolates, Sugar Alcohols, or Added “Natural Flavors”.
Ingredients
Organic Coconut Nectar, Organic Whole Grain Sprouted Brown Rice Protein, Organic Dark Chocolate (Organic Cocoa Liquor, Organic Cane Syrup, Organic Cocoa Butter), Organic Coconut Oil, Organic Coconut, Organic Gluten Free Oats, Organic Cocoa Liquor, Sunflower Lecithin, Sea Salt. Contains Tree Nuts (Coconut).
*Click through and see product photos to view nutritional label information.
Details
Organic Protein Bar, Chocolate Coated Almond Spice, 12 Pack.
By: Squarebar
What to know:
> Gluten-Free Certified, Dairy-Free, Soy-Free, Vegan.
> Made in the USA.
> 12 grams of complete plant-based protein.
> No Protein Isolates, Sugar Alcohols, or Added “Natural Flavors”.
Ingredients
Organic Coconut Nectar, Organic Whole Grain Sprouted Brown Rice Protein, Organic Dark Chocolate (Organic Cocoa Liquor, Organic Cane Syrup, Organic Cocoa Butter), Organic Coconut Oil, Organic Gluten Free Oats, Organic Almonds, Organic Cocoa Liquor, Sunflower Lecithin, Organic Cinnamon, Sea Salt. Contains Tree Nuts (Coconut & Almond).
*Click through and see product photos to view nutritional label information.
a few more curated collections, by The Bestlyy Editors
Continued, Part 2, 5 Favorites
20 Best Tasting Gluten Free Protein Bars, Reviewed (Plus Vegan & Raw Options), Featuring Organic Protein Bars with Soy-Free, Vegan, Dairy-Free, Low Sugar, Gluten-Free & High Fiber Ingredient Profiles.
Favorites
20 Best Tasting Gluten Free Protein Bars, Reviewed (Plus Vegan & Raw Options) // While combing through products, we found these gems. These are a few of our personal favorites — maybe we share the same taste. We focused on the following qualities when curating for this particular selection of products:
+ Organic or certified organic ingredients.
+ Non-GMO or non-GMO Verified ingredients.
+ All natural ingredients (i.e., plant derived).
+ Vegan or certified vegan.
+ Gluten-free or certified gluten-free.
+ Raw ingredients.
+ Protein profile between 7g to 20g (i.e., a bar that’s a “great source” of protein).
+ Fiber profile between 4g to 8g (i.e., a bar that’s a “good source” of fiber).
+ Free of additives and fillers.
+ Free of colors and dyes.
+ Organic dark chocolate.
+ Plant-based protein source.
+ Whole food ingredients.
+ Peanuts.
+ Short ingredient list.
+ Well reviewed by customers (i.e., 3.5 stars and over).
*While we work to ensure the products we select possess these qualities, actual product packaging and materials may contain more and/or different information than that shown on our web site. Do not rely solely on the information provided here. Moreover, this post should not be used to obtain medical or dietary advice; please consult a professional if you have a question(s) regarding diet and/or health.
Details
Whole Food Protein Bar, Coffee Chocolate, Pack of 12.
By: RXBAR
What to know:
> RXBARs are whole food protein bars made with egg whites, dates, nuts and natural ingredients like 100% cacao or blueberries to provide added taste and texture.
> No added sugar, no gluten, no soy, no dairy, no GMO, no B.S.
Ingredients
Dates, Egg Whites, Almonds, Cashews, 100% Chocolate, Coffee, Natural Coffee Flavor, Sea Salt.
*Click through and see product photos to view nutritional label information.
Details
Super Protein Bar, Chocolate PB & Caramel Crisp, 12 Pack.
By: NoGii
What to know:
> All natural Gluten-free super protein bar. > Contains 30g of protein.
> No trans fat, hydrogenated oils or high fructose corn syrup.
Ingredients
NoGii Protein Blend™ [soy protein crisps (soy protein isolate, tapioca starch, salt), milk protein isolate, whey protein isolate], organic tapioca syrup, unsalted peanut butter, milk chocolate flavored coating [sugar, palm kernel oil, nonfat dry milk solids, cocoa powder, soy lecithin (emulsifier), salt, natural flavor], natural caramel (brown rice syrup, sweetened condensed milk, evaporated milk, sugar, palm kernel oil, heavy whipping cream, distilled monoglycerides, salt, soy lecithin, disodium phosphate), organic agave syrup, vegetable glycerin, peanut flour, pure water, arabic gum, natural flavors, sea salt.Allergens: Contains peanuts, soy and milk. Made in a facility where peanuts, tree nuts, wheat (gluten), mik, soy and/or eggs are used. Strict manufacturing practices are used to segregate ingredients to ensure clean, allergen-free lines.
*Click through and see product photos to view nutritional label information.
Details
Protein Bar, Peanut Butter Chocolate, Pack of 12.
By: Probar
What to know:
> 20g plant protein
> 5g fiber
> Gluten free
> Non-GMO Project verified
Ingredients
Soy protein isolate, organic tapioca syrup, ground peanuts, organic agave syrup, organic dried cane syrup, fractionated palm kernel oil, glycerine, organic agave inulin, partially defatted peanut flour, omega blend (flaxseed, chia seed), cocoa, tapioca starch, organic soy protein isolate, natural flavor, salt, soy lecithin, cocoa (processed with alkali), unsweetened chocolate, gum arabic, rosemary extract, tocopherols added to protect flavor, citric acid, ascorbic acid.
Contains: Soybean, peanuts.
*Click through and see product photos to view nutritional label information.
Details
Protein Bar, Mint Chocolate, Pack of 12.
By: Probar
What to know:
> 20g plant protein
> 4g fiber
> Gluten free
> Non-GMO Project verified
Ingredients
Soy protein isolate, organi tapioca syrup, organic agave syrup, organic dried cane syrup, fractionated palm kernel oil, glycerine, organic agave inulin, unsweetened chocolate, omega blend (flaxseed, chia seed)natural flavor, high oleic safflower oil, cocoa, tapioca starch, organic soy protein concentrate, cocoa (processed with alkali), salt, soy lecithin, gum arabic rosemary extract, tocopherols added to protect flavor, citric acid, ascorbic acid.
*Click through and see product photos to view nutritional label information.
Details
Chocolate Paleo Bars, Organic Source of Energy and Protein, Maca Chocolate, 12 Pack.
By: Bearded Brothers
What to know:
> Raw, Vegan, Gluten & Soy, Non-GMO.
> Compostable Package.
> Made in a Gluten Free Facility.
> Non-GMO Project Verified.
> Crafted in Small Batches/Family Owned.
Ingredients
Organic Dates, Organic Almonds, Organic Cashews, Organic Maca Powder, Organic Cacao Nibs, Mexican Cocoa* (Dutch Cocoa, Indonesian Cinnamon, Ceylon Cinnamon and Vanilla Powder), Organic Coconut Palm Nectar, Organic Chia Seeds, Sea Salt / *Not Raw
*Click through and see product photos to view nutritional label information.
a few more curated collections, by The Bestlyy Editors
Continued, Part 3, 5 Budget Picks
20 Best Tasting Gluten Free Protein Bars, Reviewed (Plus Vegan & Raw Options), Featuring Organic Protein Bars with Soy-Free, Vegan, Dairy-Free, Low Sugar, Gluten-Free & High Fiber Ingredient Profiles.
Budget Picks
20 Best Tasting Gluten Free Protein Bars, Reviewed (Plus Vegan & Raw Options) // These are a few solid choices if you’re on a budget, each product is under $25. We focused on the following qualities when curating for this particular selection of products:
+ Organic or certified organic ingredients.
+ Non-GMO or non-GMO Verified ingredients.
+ All natural ingredients (i.e., plant derived).
+ Vegan or certified vegan.
+ Gluten-free or certified gluten-free.
+ Raw ingredients.
+ Protein profile between 7g to 20g (i.e., a bar that’s a “great source” of protein).
+ Fiber profile between 4g to 8g (i.e., a bar that’s a “good source” of fiber).
+ Free of additives and fillers.
+ Free of colors and dyes.
+ Well reviewed by customers (i.e., 3.5 stars and over).
*While we work to ensure the products we select possess these qualities, actual product packaging and materials may contain more and/or different information than that shown on our web site. Do not rely solely on the information provided here. Moreover, this post should not be used to obtain medical or dietary advice; please consult a professional if you have a question(s) regarding diet and/or health.
Details
Gluten Free Protein Bar, Chocolate Salted Caramel, 6 Pack.
By: Luna Protein
What to know:
> Each bar is gluten free low glycemic and contains vitamins and minerals to support women’s health.
> Made from ingredients not sourced from genetically modified organisms (GMOs).
Ingredients
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Inulin (Chicory Extract), Palm Kernel Oil, Vegetable Glycerin, Macadamia Nut Butter, Cocoa, Natural Flavors, Whey Protein Concentrate, Organic Brown Rice Syrup, Organic Cocoa Butter, Salt, Tapioca Starch, Soy Lecithin, Organic Soy Lecithin, Organic Vanilla Extract.
*Click through and see product photos to view nutritional label information.
Details
Non-GMO, Gluten-Free Breakfast Bars, Crunchy Cashew Almond, 12 Pack.
By: Rise Bar
What to know:
> 7 real food ingredients.
> Non-GMO, Soy-Free, Gluten-Free, Kosher.
> No artificial sweeteners, no preservatives.
Ingredients
Almonds, honey, cashews, dates, amaranth, crisp rice, salt. Contains: Tree nuts.
*Click through and see product photos to view nutritional label information.
Details
Whole Food Protein Bar, Blueberry, 12 Pack.
By: RXBAR
What to know:
> RXBARs are whole food protein bars made with egg whites, dates, nuts and natural ingredients like 100% cacao or blueberries to provide added taste and texture.
> No added sugar, no gluten, no soy, no dairy, no GMO, no B.S.
> 12g of egg white protein, 4g of fiber, 210 calories.
Ingredients
Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Blueberry Flavor.
*Click through and see product photos to view nutritional label information.
Details
Organic Chocolate Brownie, Fruit & Nut Bar, 12 Pack.
By: Pure Bar
What to know:
> Certified organic, non GMO, vegan, gluten-free, soy free, and kosher.
> 180 Calories, 5g Protein, 4g Fiber.
Ingredients
Organic Dates, Organic Walnuts, Organic Agave Nectar, Organic Almonds, Organic Cashews, Organic Brown Rice Protein, Organic Coca And Thats All! (Unless You Count The 14 Essential Vitamins And Minerals, Antioxidants From Cherries And Healthy Omega 3 Fats In Every Bite) Nothing Cooked. Nothing Processed Completely Pure.
*Click through and see product photos to view nutritional label information.
Details
Grass Fed Whey Protein Bars, Coconut Date, 12 Pack.
By: Pottentia
What to know:
> Grass Fed Whey Protein 21g, Coconut Date, High in Prebiotic Fiber 20g, Very Filling, Artificial Free.
> Gluten Free, GMO Free, Antibiotic Free, Hormone Free, Additive Free, No Artificial Sweeteners.
> No Preservatives, No Sugar Alcohol, Color Free.
> Made in the USA.
Ingredients
Prebiotic Fiber, Grass Fed Whey Protein Concentrate, Organic Dates, Organic Almond Butter, Almonds, Organic Coconut, Organic Vanilla Extract, Organic Coconut Oil.
*Click through and see product photos to view nutritional label information.
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